If you dream of blocked communication, dream about a broken phone, or dream that your mouth is stuffed or your mouth is stuck, try this: closing your eyes, ask, is there a part of me that is not being heard by those I love? Is there a situation or a time where I feel like I “just can’t” say anything, even though there are things on your heart that just won’t go away? Why can’t you speak up? I know the fear is real. But what about the pain of silence? How much suffering continues, right now, because so much has been left unsaid? Now is time to start speaking your truth. I know this because it is always time,

Keep dreaming dreamers! Do you have any dreams about blocked communication that you’d like to share? I’d love to hear about them!

Dreaming might help the brain eliminate any unnecessary information or memories while processing and storing what’s important. Some people feel more refreshed after having had slept and dreamed, even if they do not remember dreaming.

People are most likely to remember the last dream they’ve had in their sleep cycle. But it’s possible to remember a vivid dream long after it’s occurred if it seemed very intense.

Vivid dreams can be positive or negative, realistic or fantasy. Scientists know that most heavy dreaming occurs during rapid eye movement (REM) sleep. REM sleep normally cycles every 90 minutes during a night of sleep and may last 20 to 25 minutes.